{"id":1007,"date":"2021-09-22T20:45:08","date_gmt":"2021-09-23T03:45:08","guid":{"rendered":"https:\/\/irislavida.com\/?p=1007"},"modified":"2021-09-22T20:45:09","modified_gmt":"2021-09-23T03:45:09","slug":"work-culture-between-taiwan-and-canada","status":"publish","type":"post","link":"https:\/\/irislavida.com\/work-culture-between-taiwan-and-canada\/","title":{"rendered":"\u52a0\u62ff\u5927\u548c\u53f0\u7063\u8077\u5834\u6587\u5316\u6709\u4ec0\u9ebc\u4e0d\u540c\uff1f4+4\u8077\u5834\u6587\u5316\u7279\u8272\u5206\u6790\u7d66\u4f60\uff0c\u5c31\u77e5\u9053\u8981\u9078\u54ea\u88e1\u3002"},"content":{"rendered":"\n<p>\u4f60\u60f3\u8981\u5728\u52a0\u62ff\u5927\u5de5\u4f5c\u55ce\uff1f<br>\u5728\u570b\u5916\u5de5\u4f5c\u6bd4\u8f03\u597d\u55ce\uff1f<br>\u53f0\u7063\u8ddf\u52a0\u62ff\u5927\u7684\u8077\u5834\u6587\u5316\u5dee\u5225\u5728\u54ea\uff1f<\/p>\n\n\n\n<p>\u5230\u52a0\u62ff\u5927\u6253\u5de5\u5ea6\u5047\u524d\uff0c\u5df2\u6709\u53f0\u7063\u8077\u5834\u5de5\u4f5c\u6578\u5e74\u7684\u7d93\u9a57\uff0c\u6253\u5de5\u5ea6\u5047\u7d50\u675f\u5f8c\u7559\u5728\u52a0\u62ff\u5927\u5de5\u4f5c\u4e5f\u67094-5\u5e74\u3002\u96d6\u7a31\u4e0d\u4e0a\u8cc7\u6b77\u8c50\u5bcc\uff0c\u4f46\u5c0d\u65bc\u8077\u5834\u6587\u5316\u5dee\u7570\u7684\u611f\u53d7\u9084\u662f\u76f8\u7576\u7684\u6df1\u523b\u3002\u76f4\u63a5\u8aaa\u7d50\u8ad6\u5427\uff0c<span class=\"has-inline-color has-vivid-red-color\">\u570b\u5916\u7684\u6708\u4eae\u6c92\u6709\u6bd4\u8f03\u5713\uff0c\u4e00\u6a23\u90fd\u8981\u62ac\u8d77\u982d\u7787\u8457\u773c\u624d\u770b\u5f97\u5230\uff0c\u90fd\u5f88\u8f9b\u82e6\u3002<\/span><\/p>\n\n\n\n<p>\u5be6\u5728\u5f88\u96e3\u628a\u9019\u5169\u500b\u5b8c\u5168\u4e0d\u540c\u6587\u5316\u570b\u60c5\u7684\u570b\u5bb6\u76f4\u63a5\u653e\u5728\u5929\u5e73\u5169\u7aef\u6bd4\u8f03\u3002\u6240\u4ee5\u5c31\u4ee5\u6211\u6240\u89c0\u5bdf\u7684\u53f0\u7063\u548c\u52a0\u62ff\u5927\u7684\u8077\u5834\u6587\u5316\u7279\u8272\u5206\u5225\u5206\u4eab\u7d66\u4f60\u5011\u5427\u3002<\/p>\n\n\n\n<p>\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/irislavida.com\/job-hunting-in-canada\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5982\u4f55\u5728\u52a0\u62ff\u5927\u627e\u5de5\u4f5c? 5\u7a2e\u53ef\u4ee5\u627e\u5de5\u4f5c\u7684\u7ba1\u9053\uff0c19\u500b\u6c42\u8077\u7db2\u7ad9\u5206\u4eab\u7d66\u4f60<\/a><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-660e1424ef19a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 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srcset=\"https:\/\/irislavida.com\/wp-content\/uploads\/2021\/09\/pexels-photo-3184436.jpg 500w, https:\/\/irislavida.com\/wp-content\/uploads\/2021\/09\/pexels-photo-3184436-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p>\u52a0\u62ff\u5927\u70ba\u5168\u7403\u524d\u5341\u5927\u79fb\u6c11\u570b\uff0c\u8d70\u5728\u8def\u4e0a\u80fd\u770b\u5230\u5404\u7a2e\u819a\u8272\u3001\u807d\u5230\u5404\u7a2e\u8a9e\u8a00\u6216\u5404\u7a2e\u53e3\u97f3\u3002\u65e2\u7136\u6574\u500b\u52a0\u62ff\u5927\u793e\u6703\u662f\u7531\u8a31\u591a\u65cf\u7fa4\u7d44\u6210\uff0c\u60f3\u7576\u7136\u723e\uff0c\u5de5\u4f5c\u7684\u540c\u4e8b\u6709\u5f88\u5927\u7684\u6bd4\u4f8b\u8ddf\u4f60\u7684\u819a\u8272\u6216\u7a2e\u65cf\u4e0d\u4e00\u6a23\u3002\u5c31\u7b97\u662f\u300e\u7576\u5730\u4eba\u300f\uff0c\u4e5f\u5f88\u53ef\u80fd\u662f\u79fb\u6c11\u4e8c\u4ee3\u4e09\u4ee3\u3002\u5927\u5bb6\u90fd\u5404\u81ea\u5e36\u8457\u4e0d\u540c\u7684\u6587\u5316\u4e00\u8d77\u5de5\u4f5c\uff0c\u6240\u4ee5\u5b78\u7fd2\u5982\u4f55\u63a5\u7d0d\u5f7c\u6b64\u7684\u4e0d\u540c\u662f\u500b\u5fc5\u8981\u4e14\u975e\u5e38\u503c\u5f97\u4e86\u89e3\u7684\u5b78\u554f\u3002<\/p>\n\n\n\n<p>\u5728\u52a0\u62ff\u5927\u9019\u4e9b\u5e74\u63db\u904e\u7684\u90a3\u4e9b\u5de5\u4f5c\uff0c\u64c1\u6709\u6700\u8c50\u5bcc\u7684\u591a\u5143\u6587\u5316\u4eba\u7a2e\u5c31\u5c6c\u5728\u9280\u884c\u7684\u5de5\u4f5c\u74b0\u5883\u4e86\u3002\u4e00\u8d77\u5de5\u4f5c\u7684\u540c\u4e8b\u6709\u9ad8\u52a0\u7d22\u4eba\uff08\u5c31\u662f\u767d\u76ae\u819a\u7684\uff0c\u5927\u90e8\u5206\u90fd\u662f\u52a0\u62ff\u5927\u672c\u5730\u4eba\uff09\u3001\u9ed1\u4eba\uff08\u4e5f\u662f\u52a0\u62ff\u5927\u51fa\u751f\u9577\u5927\uff09\u3001\u4e2d\u570b\u4eba\u3001\u65e5\u672c\u4eba\u3001\u97d3\u570b\u4eba\u3001\u5370\u5ea6\u4eba\u3001\u4ee5\u8272\u5217\u4eba\u548c\u6211\u5011\u53f0\u7063\u4eba\u7b49\u8a31\u591a\u4eba\u7a2e\u3002\u9019\u7fa4\u540c\u4e8b\u4e2d\uff0c\u6709\u4e0d\u5c11\u4eba\u662f\u6210\u5e74\u5f8c\u624d\u79fb\u6c11\u5230\u52a0\u62ff\u5927\uff08\u6211\u5c31\u662f\u9019\u6a23)\u3002<\/p>\n\n\n\n<p>\u5728\u9019\u9ebc\u8c50\u5bcc\u4eba\u7a2e\u7684\u5de5\u4f5c\u74b0\u5883\u4e4b\u4e0b\uff0c\u70ba\u4e86\u907f\u514d\u6709\u7a2e\u65cf\u548c\u6027\u5225\u6b67\u8996\u7684\u7cfe\u7d1b\u6216\u7591\u616e\uff0c\u4eba\u529b\u8cc7\u6e90\u90e8\u901a\u5e38\u6703\u8a2d\u7acb\u54e1\u5de5\u6295\u8a34\u5c08\u7dda\uff0c\u6216\u662f\u6bcf\u5e74\u54e1\u5de5\u8a13\u7df4\u52a0\u5165\u8a72\u4e3b\u984c\uff0c\u8b93\u6240\u6709\u5728\u9280\u884c\u5de5\u4f5c\u7684\u4eba\uff0c\u80fd\u66f4\u6709\u610f\u8b58\u7684\u6ce8\u610f\u81ea\u5df1\u7684\u8a00\u884c\u8209\u6b62\u3002<\/p>\n\n\n\n<p>\u9019\u6a23\u6709\u7cfb\u7d71\u7d44\u7e54\u7684\u5de5\u4f5c\u74b0\u5883\uff0c\u7576\u7136\u662f\u6700\u7406\u60f3\u3002\u4f46\u9019\u9ebc\u6709\u7cfb\u7d71\u7684\u74b0\u5883\u6709\u6642\u5012\u662f\u5c11\u4e86\u9ede\u300e\u6587\u5316\u885d\u64ca\u548c\u4eba\u60c5\u5473\u300f\u5566\uff01\u6253\u5de5\u5ea6\u5047\u6642\uff0c\u5728\u77e5\u540d\u7684\u82f1\u570b\u9023\u9396\u9910\u5ef3\uff08\u8ce3\u5357\u975e\u70e4\u96de\uff09\u5de5\u4f5c\u3002\u7576\u6642\u90a3\u9593\u5e97\u7684\u8001\u95c6\u662f\u5370\u5ea6\u4eba\uff0c\u6240\u4ee5\u80f3\u81c2\u5411\u5167\u5f4e\uff0c\u8d85\u904e8\u6210\u7684\u540c\u4e8b\u90fd\u662f\u5370\u5ea6\u4eba\u3002\u96d6\u7136\u6211\u5011\u8ce3\u7684\u662f\u5357\u975e\u70e4\u96de\uff0c\u4f46\u6211\u537b\u5e7e\u4e4e\u6bcf\u5929\u90fd\u6709\u5370\u5ea6\u62c9\u8336\u53ef\u4ee5\u559d\uff08\u7b11\uff09\u3002\u5982\u679c\u525b\u597d\u9047\u5230\u5370\u5ea6\u7684\u7bc0\u6176\uff0c\u7576\u5929\u5c31\u6709\u53e3\u798f\u4e86\u3002\u6211\u7684\u5370\u5ea6\u540c\u4e8b\u5011\u5f88\u91cd\u8996\u90a3\u4e9b\u7bc0\u65e5\uff0c\u4e00\u5b9a\u8981\u6e96\u5099\u8c50\u76db\u7684\u5370\u5ea6\u6599\u7406\u6253\u7259\u796d\u3002\u4e0d\u904e\u6709\u6642\u5019\u56e0\u70ba\u5370\u5ea6\u540c\u4e8b\u592a\u591a\uff0c\u5e38\u5e38\u4ed6\u5011\u5728\u5de5\u4f5c\u4e2d\u53ea\u8b1b\u81ea\u5df1\u7684\u6bcd\u8a9e\uff0c\u8b93\u6211\u5011\u9019\u7fa4\u300e\u975e\u5370\u5ea6\u4eba\u300f\u807d\u4e0d\u61c2\u6709\u9ede\u56f0\u64fe\uff08\u7121\u5948\uff09\u3002\u751a\u81f3\u6703\u7528\u4ed6\u5011\u7684\u6bcd\u8a9e\u7576\u8457\u5176\u4ed6\u807d\u4e0d\u61c2\u7684\u540c\u4e8b\u8b1b\u58de\u8a71\uff0c\u9019\u6a23\u771f\u7684\u5f88\u6c92\u79ae\u8c8c\uff01<\/p>\n\n\n\n<p>\u4e0d\u904e\u6211\u9084\u662f\u8981\u8aaa\uff0c<span class=\"has-inline-color has-vivid-red-color\">\u90a3\u4e9b\u548c\u4f60\u4e0d\u540c\u6587\u5316\u7684\u4eba\u7684\u884c\u70ba\u8209\u6b62\uff0c\u4e0d\u80fd\u4ee3\u8868\u6574\u500b\u570b\u5bb6\u6587\u5316<\/span>\u3002\u6240\u4ee5\u5e0c\u671b\u6211\u5011\u90fd\u4e0d\u8981\u5e36\u8457\u4ee5\u504f\u6982\u5168\u3001\u5148\u5165\u70ba\u4e3b\u7684\u89c0\u5ff5\u6234\u8457\u6709\u8272\u773c\u93e1\u548c\u65b0\u670b\u53cb\u76f8\u8655\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Work-Life_Balance\"><\/span>#2 Work-Life Balance<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"333\" src=\"https:\/\/irislavida.com\/wp-content\/uploads\/2021\/09\/pexels-photo-1051449.jpg\" alt=\"\" class=\"wp-image-3175\" srcset=\"https:\/\/irislavida.com\/wp-content\/uploads\/2021\/09\/pexels-photo-1051449.jpg 500w, https:\/\/irislavida.com\/wp-content\/uploads\/2021\/09\/pexels-photo-1051449-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p>\u96d6\u7136\u5728\u53f0\u7063\u6211\u5c31\u79c9\u6301\u8457\u5fc5\u9808work-life\u5e73\u8861\u7684\u614b\u5ea6\u5728\u4e0a\u73ed\uff0c\u5982\u679c\u53ef\u4ee5\u6703\u7528\u6700\u5feb\u7684\u901f\u5ea6\u5b8c\u6210\u5de5\u4f5c\uff0c\u4e0d\u88dd\u5fd9\u4e0d\u6545\u610f\u665a\u4e0b\u73ed\u3002\u57fa\u672c\u4e0a\u5230\u9ede\u5c31\u6703\u6536\u62fe\u66f8\u5305\u4e0b\u73ed\u3002\u4f46\u5fc5\u9808\u8981\u627f\u53d7\u7684\u7d50\u679c\u5c31\u662f\uff0c\u6642\u4e0d\u6642\u6703\u88ab\u90a3\u4e9b\u611b\u52a0\u73ed\u7684\u540c\u4e8b\u6216\u662f\u4e3b\u7ba1\u5011\u5728\u80cc\u5f8c\u8b70\u8ad6\u7d1b\u7d1b\u6216\u662f\u76f4\u63a5\u5728\u9762\u524d\u9178\u8a00\u9178\u8a9e\u3002\u6c92\u932f\uff01\u5728\u53f0\u7063\u7684\u67d0\u9280\u884c\u5de5\u4f5c\u671f\u9593\uff0c\u56e0\u70ba\u8981\u5728\u4e0b\u73ed\u5f8c\u8d95\u8457\u53bb\u9032\u4fee\u800c\u5fc5\u9808\u300e\u65e9\u9ede\u300f\uff08\u5df2\u7d93\u8d85\u904e\u4e0b\u73ed\u6642\u9593\uff09\u96e2\u958b\uff0c\u800c\u88ab\u4e3b\u7ba1\u62b1\u6028\u6211\u90fd\u4e0d\u5e6b\u5fd9\u540c\u4e8b&#8230;.\u771f\u7684\u5929\u7406\u4f55\u5728\u3002\u4f46\u6211\u60f3\u6b63\u5728\u95b1\u8b80\u9019\u6bb5\u7684\u4f60\u5011\uff0c\u5927\u6982\u4e5f\u5f88\u6709\u5171\u9cf4\u5427\uff08\u82e6\u7b11\uff09\u3002<\/p>\n\n\n\n<p>\u4f46\u662f\u5230\u4e86\u52a0\u62ff\u5927\u5de5\u4f5c\u5f8c\uff0c\u5e7e\u4e4e\u6c92\u6709\u9047\u904e\u9019\u6a23\u70ba\u96e3\u4eba\u7684\u60c5\u5f62\u3002\u5728\u6253\u5de5\u90a3\u6bb5\u6642\u9593\uff0c\u56e0\u70ba\u85aa\u6c34\u662f\u4ee5\u5c0f\u6642\u8a08\u7b97\uff0c\u5230\u9ede\u5c31\u6703\u6253\u5361\u4e0b\u73ed\uff0c\u6709\u6642\u5019\u5982\u679c\u8d85\u904e\u6642\u9593\u9084\u6c92\u96e2\u958b\uff0c\u7d93\u7406\u9084\u6703\u53eb\u4f60\u8d95\u5feb\u56de\u5bb6\u5462\uff01\u800c\u73fe\u5728\u7684\u571f\u5730\u958b\u767c\u5546\u5de5\u4f5c\u96d6\u7136\u662f\u4ee5\u5e74\u85aa\u4f86\u7b97\uff08\u5c31\u662f\u6bcf\u500b\u6708\u56fa\u5b9a\u85aa\u6c34\u90a3\u7a2e\uff0c\u8ddf\u53f0\u7063\u5dee\u4e0d\u591a\uff09\uff0c\u4f46\u4e0d\u6703\u50cf\u53f0\u7063\u8a31\u591a\u516c\u53f8\u7684\u6f5b\u5728\u898f\u5247\uff0d\u300e\u5e74\u85aa\uff1d\u8cac\u4efb\u5236\u300f\u9019\u6a23\uff0c\u770b\u5230\u4f60\u6e96\u6642\u4e0b\u73ed\u5c31\u597d\u50cf\u770b\u5230\u9b3c\u4e00\u6a23\u9a5a\u5687\u3002<\/p>\n\n\n\n<p>\u6b63\u56e0\u70ba\u4e0d\u9700\u8981\u7121\u8b02\u7684\u52a0\u73ed\uff0c\u6211\u5011\u5c31\u591a\u51fa\u4e86\u66f4\u591a\u7a7a\u9592\u6642\u9593\u53ef\u4ee5\u8abf\u990a\u8eab\u5fc3\u9748\u3002\u53c3\u52a0\u793e\u5718\u6d3b\u52d5\u3001\u4eab\u53d7\u5929\u502b\u4e4b\u6a02\u3001\u548c\u670b\u53cb\u8cb7\u9189\u6216\u662f\u5065\u8eab\u623f\u63ee\u7051\u6c57\u6c34\u7b49\uff0c\u5fc3\u9748\u5145\u5be6\u5145\u96fb\u5f8c\uff0c\u9694\u5929\u4e0a\u73ed\u5de5\u4f5c\u66f4\u6709\u6548\u7387\u3002\u6240\u4ee5\u6211\u5011\u624d\u5fc5\u9808\u8981Work-Life balance\u554a\uff01\uff01\uff01\u9019\u5927\u6982\u662f\u6211\u5728\u52a0\u62ff\u5927\u8077\u5834\u5de5\u4f5c\u6700\u6eff\u610f\u7684\u4e00\u9ede\u5427\u3002<\/p>\n\n\n\n<p>\u88dc\u5145\u4e00\u9ede\uff0c\u4e4b\u524d\u5728\u623f\u5730\u7522\u5de5\u4f5c\u6642\uff0c\u770b\u5230\u623f\u5c4b\u4ef2\u4ecb\u5f88\u5e38\u52a0\u73ed\uff0c\u5f88\u65e9\u4f86\u5f88\u665a\u8d70\uff0c\u751a\u81f3\u534a\u591c\u9032\u8fa6\u516c\u5ba4\u8655\u7406\u696d\u52d9\u3002\u4f46\u4ed6\u5011\u5c6c\u65bc\u81ea\u50f1\uff08\u81ea\u5df1\u5c31\u662f\u8001\u95c6\u7684\u4e00\u4eba\u516c\u53f8\uff09\uff0c\u4e0d\u5c11\u505a\u5f97\u5f88\u4e0d\u932f\u7684\u4ef2\u4ecb\uff0c\u90fd\u662f\u4e00\u5e74\u53ea\u8d85\u7d1a\u760b\u72c2\u5de5\u4f5c2-3\u500b\u6708\uff0c\u7136\u5f8c\u5269\u4e0b\u6642\u9593\u5c31\u904a\u5c71\u73a9\u6c34\uff0c\u9019\u6a23\u597d\u50cf\u4e5f\u662f\u500b\u4e0d\u932f\u7684\u9078\u64c7\u5594\u3002\uff08\u4e00\u6a23\u6709\u751f\u6d3b\u5de5\u4f5c\u5e73\u8861\u554a\uff09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E9%87%8D%E8%A6%96%E9%9A%B1%E7%A7%81\"><\/span>#3 \u91cd\u8996\u96b1\u79c1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u897f\u65b9\u6559\u80b2\u51fa\u4e86\u540d\u7684\u91cd\u8996\u96b1\u79c1\uff0c\u5f88\u591a\u4e0d\u80fd\u554f\u7684\u554f\u984c\uff0c\u96e3\u602a\u5927\u5bb6\u898b\u5230\u9762\u90fd\u53ea\u80fd\u804a\u5929\u6c23\uff08\u4e0d\u63a2\u96b1\u79c1\u9084\u6709\u4ec0\u9ebc\u53ef\u4ee5\u804a\u7684\uff08\u7b11\uff09\u3002<\/p>\n\n\n\n<p>\u54ce\u5440\uff0c\u958b\u73a9\u7b11\u7684\u3002\u4e0d\u904e\u540c\u4e8b\u4e4b\u9593\u4e0d\u96a8\u4fbf\u804a\u81ea\u5df1\u7684\u4e8b\u60c5\u662f\u771f\u7684\u3002\u9019\u4e9b\u5e74\u5728\u52a0\u62ff\u5927\u5f85\u904e\u7684\u8077\u5834\u74b0\u5883\uff0c\u4e0a\u73ed\u5c31\u7b97\u6709\u4e00\u9ede\u7a7a\u9592\u6642\u9593\u804a\u5929\uff0c\u5927\u90e8\u5206\u90fd\u662f\u5728\u804a\u5de5\u4f5c\u5167\u5bb9\u3001\u6216\u662f\u540c\u4e8b\u9593\u7684\u73a9\u7b11\u3002\u786c\u8981\u8b1b\u5230\u6bd4\u8f03\u79c1\u9818\u57df\u7684\u8a71\u984c\uff0c\u9802\u591a\u662f\u9031\u672b\u505a\u4e9b\u4ec0\u9ebc\u554a\u3001\u6216\u662f\u5206\u4eab\u65b0\u805e\u6642\u4e8b\u89c0\u9ede\u9019\u985e\u7121\u95dc\u75db\u7662\u7684\u8a71\u984c\u3002\u5f88\u5c11\u807d\u5230\u6709\u4eba\u6703\u554f\uff1a\u4f60\u7684\u5bb6\u4eba\u505a\u4ec0\u9ebc\u5de5\u4f5c\u3001\u4f60\u4e4b\u524d\u7684\u5f85\u9047\u597d\u55ce\u3001\u4f60\u7684\u623f\u79df\u6216\u623f\u8cb8\u591a\u5c11\u9322\u7b49\u3002\u5982\u679c\u771f\u6709\u540c\u4e8b\u554f\u4e86\u9019\u985e\u7684\u554f\u984c\uff0c\u61c9\u8a72\u6703\u88ab\u5225\u4eba\u7ffb\u767d\u773c\u3002\u9084\u4e0d\u53ea\u9019\u6a23\uff0c\u5982\u679c\u4f60\u8981\u8acb\u5047\uff0c\u57fa\u672c\u4e0a\u4e3b\u7ba1\u4e0d\u80fd\u904e\u554f\u8acb\u5047\u7406\u7531\uff0c\u9664\u975e\u662f\u9700\u8981\u8acb\u5047\u5f88\u591a\u5929\u624d\u53ef\u80fd\u6703\u300e\u51fa\u81ea\u95dc\u5fc3\u300f\u7684\u8a62\u554f\u3002<\/p>\n\n\n\n<p>\u9019\u6a23\u5f7c\u6b64\u5c0a\u91cd<s>\u8b39\u8a00\u614e\u884c<\/s>\u7684\u76f8\u8655\u65b9\u5f0f\uff0c\u597d\u8655\u662f\u4e0d\u7528\u9762\u5c0d\u90a3\u4e9b\u4ee4\u4eba\u5c37\u5c2c\u96e3\u4ee5\u56de\u7b54\u7684\u554f\u984c\u3002\u4f46\u76f8\u5c0d\u7684\u8981\u548c\u540c\u4e8b\u4e4b\u9593\u57f9\u990a\u6df1\u539a\u7684\u4ea4\u60c5\uff0c\u5c31\u96e3\u4e0a\u8a31\u591a\u3002\u4f46\u9019\u771f\u7684\u662f\u500b\u5f88\u77db\u76fe\u7684\u5fc3\u60c5\uff0c\u5c31\u56e0\u70ba\u81ea\u5df1\u4e0d\u6703\u60f3\u8981\u88ab\u5225\u4eba\u554f\u79c1\u9818\u57df\u7684\u4e8b\u60c5\uff0c\u81ea\u5df1\u7576\u7136\u5c31\u4e0d\u6703\u53bb\u554f\u5225\u4eba\uff0c\u53ef\u662f\u9019\u6a23\u5c31\u5f88\u96e3\u548c\u540c\u4e8b\u6df1\u4ea4\u3002\u5c24\u5176\u662f\u5728\u5de5\u4f5c\u4e0d\u9806\u5229\u6642\uff0c\u6703\u89ba\u5f97\u5f88\u5b64\u7acb\u7121\u63f4\u3002\u9019\u5927\u6982\u4e5f\u662f\u70ba\u4ec0\u9ebc\uff0c\u5728\u52a0\u62ff\u5927\u8077\u5834\u5f88work-life balance\u4e86\u5427\uff08\u7b11\uff09\u3002\u56e0\u70ba\u548c\u540c\u4e8b\u5f88\u96e3\u6df1\u4ea4\uff0c\u4e0b\u73ed\u7576\u7136\u5c31\u4e0d\u6703\u7d04\u51fa\u53bb\u559d\u4e00\u676f\u554a\uff01\uff01\u6240\u4ee5\u5c31\u53ea\u597d\u56de\u5bb6\u4eab\u53d7\u5929\u502b\u4e4b\u6a02\u554a\uff0c\u4e0d\u7136\u600e\u9ebc\u8fa6\uff08\u54c8\u54c8\u54c8\u54c8<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E7%8D%A8%E7%AB%8B%E4%BD%9C%E6%A5%AD%EF%BC%8C%E7%9C%9F%E7%9A%84%E8%A6%81%E5%BE%88%E7%8D%A8%E7%AB%8B\"><\/span>#4 \u7368\u7acb\u4f5c\u696d\uff0c\u771f\u7684\u8981\u5f88\u7368\u7acb<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6211\u89ba\u5f97\u5728\u52a0\u62ff\u5927\u8077\u5834\u5de5\u4f5c\u6bd4\u8f03\u5c11\u6709\u300e\u61c9\u8a72\u4e92\u76f8\u5e6b\u5fd9\u300f\u7684\u8840\u6db2\u56e0\u5b50\u6d41\u52d5\u5728\u5927\u5bb6\u7684\u9aa8\u5b50\u88e1\u3002\u4e0d\u662f\u8aaa\u5927\u5bb6\u90fd\u5f88\u51b7\u8840\uff0c\u53ea\u662f\u4f60\u88ab\u627e\u9032\u9019\u9593\u516c\u53f8\u5de5\u4f5c\uff0c\u5927\u5bb6\u5c31\u6703\u5047\u5b9a\u4f60\u6709\u7368\u7acb\u89e3\u6c7a\u554f\u984c\u7684\u80fd\u529b\u3002\u800c\u4e14\u5f88\u591a\u4efb\u52d9\u90fd\u662f\u4e00\u500b\u863f\u8514\u4e00\u500b\u5751\uff0c\u4f60\u6c92\u505a\u597d\uff0c\u8ddf\u5225\u4eba\uff08\u540c\u4e8b\uff09\u6c92\u6709\u592a\u5927\u7684\u95dc\u4fc2\uff0c\u9664\u975e\u4f60\u5fb9\u5e95\u641e\u7838\u4e86\u3002\uff08\u90a3\u5c31\u662f\u6642\u9593\u8aaa\u518d\u898b\u4e86\uff09<\/p>\n\n\n\n<p>\u8b93\u6211\u6709\u611f\u7684\u5c31\u662f\u5728\u571f\u5730\u958b\u767c\u5546\u5de5\u4f5c\u7684\u65e5\u5b50\uff08\u5728\u8077\u4e2d\uff09\uff0c\u5b8c\u5b8c\u5168\u5168\u5c31\u662f\u300e\u7528\u4e00\u53e5\u8a71\u63cf\u8ff0\u4efb\u52d9\uff0c\u4f60\u628a\u4ed6\u641e\u5b9a\u5c31\u5c0d\u4e86\u300f\u7684\u5de5\u4f5c\u65b9\u5f0f\u3002\u4e2d\u9593\u7684\u904e\u7a0b\u591a\u8271\u8f9b\u591a\u96e3\u641e\uff0cthey don&#8217;t really care\u3002\u4f46\u9019\u9ebc\u73fe\u5be6\u7684\u8a9e\u53e5\u80cc\u5f8c\u5c31\u662f\uff0c\u4f60\u88ab\u4fe1\u4efb\u3002\u56e0\u70ba\u88ab\u4fe1\u4efb\uff0c\u624d\u80fd\u653e\u5fc3\u7684\u8b93\u4f60\u5168\u6b0a\u7368\u7acb\u4f5c\u696d\uff0c<span class=\"has-inline-color has-vivid-red-color\">\u4f60\u60f3\u600e\u9ebc\u505a\u5c31\u600e\u9ebc\u505a\uff0c\u53ea\u8981\u80fd\u505a\u5f97\u597d\uff0c\u7ba1\u4f60\u982d\u929c\u662f\u4ec0\u9ebc<\/span>\u3002<\/p>\n\n\n\n<p>\u5be6\u4f8b\uff1a<br>\u67d0\u6b21\u5efa\u5546\u9700\u8981\u6211\u5011\uff08\u958b\u767c\u5546\uff09\u53bb\u806f\u7e6b\u96fb\u529b\u516c\u53f8\u5230\u73fe\u5834\u5b89\u88dd\u96fb\u7e9c\u7dda\uff0c\u4e1f\u7d66\u6211\u4e00\u5f35\u96fb\u7e9c\u9700\u6c42\u8a31\u53ef\u8b49\uff0c\u5c31\u53eb\u6211\u53bb\u8655\u7406\u4e86\u3002\u4e0d\u8981\u8aaa\u6709\u6c92\u6709\u7d93\u9a57\u4e86\uff0c\u6211\u9023\u90a3\u5f35\u7d19\u88e1\u9762\u5beb\u7684\u5167\u5bb9\u90fd\u770b\u4e0d\u61c2\uff0c\u96d6\u7136\u5168\u90e8\u7528\u82f1\u6587\u5beb\uff0c\u4f46\u6211\u600e\u9ebc\u770b\u4f86\u90fd\u50cf\u5916\u661f\u6587\u3002\u7576\u6642\u53ea\u597d\u786c\u8457\u982d\u76ae\u6253\u53bb\u96fb\u529b\u516c\u53f8\uff0c\u770b\u8457\u90a3\u5f35\u8a31\u53ef\u8b49\uff0c\u7528\u6700\u4e0d\u77e5\u6240\u63aa\u7684\u8a9e\u8a00\uff08\u9023\u5c08\u6709\u540d\u8a5e\u90fd\u807d\u4e0d\u61c2\u4e5f\u8b1b\u4e0d\u597d\u7684\uff09\u63cf\u8ff0\u8457\u6211\u7684\u9700\u6c42\u3002\u7576\u7136\uff0c\u4efb\u52d9\u6700\u5f8c\u662f\u9806\u5229\u5b8c\u6210\u4e86\uff0c\u96d6\u7136\u4e2d\u9593\u904e\u7a0b\u65e2\u5c37\u5c2c\u53c8\u714e\u71ac\uff0c\u4e0d\u904e\u5b8c\u6210\u7684\u6210\u5c31\u611f\u771f\u7684\u5f88\u5927\u5462\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/irislavida.com\/developer-project-executive-assistant\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u6211\u70ba\u4ec0\u9ebc\u559c\u6b61\u6211\u7684\u5de5\u4f5c|\u571f\u5730\u958b\u767c\u5546\u7684\u5c08\u6848\u4eba\u54e1\u517c\u7279\u52a9\u5728\u505a\u4ec0\u9ebc|4\u968e\u6bb5\u5de5\u4f5c\u5167\u5bb9\u5206\u6790\u53ca5\u500b\u559c\u6b61\u7684\u7406\u7531<\/a><\/h5>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%8F%B0%E7%81%A3%E8%81%B7%E5%A0%B4%E6%96%87%E5%8C%964%E5%A4%A7%E7%89%B9%E8%89%B2\"><\/span>\u53f0\u7063\u8077\u5834\u6587\u53164\u5927\u7279\u8272<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E5%90%8C%E4%BA%8B%E9%96%93%E7%9B%B8%E8%99%95%EF%BC%88%E9%80%9A%E5%B8%B8%EF%BC%89%E8%89%AF%E5%A5%BD\"><\/span>#1 \u540c\u4e8b\u9593\u76f8\u8655\uff08\u901a\u5e38\uff09\u826f\u597d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"333\" src=\"https:\/\/irislavida.com\/wp-content\/uploads\/2021\/09\/team-5842784_960_720.jpg\" alt=\"\" class=\"wp-image-3184\" srcset=\"https:\/\/irislavida.com\/wp-content\/uploads\/2021\/09\/team-5842784_960_720.jpg 500w, https:\/\/irislavida.com\/wp-content\/uploads\/2021\/09\/team-5842784_960_720-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p>\u6211\u89ba\u5f97\u5728\u53f0\u7063\u5de5\u4f5c\u6700\u68d2\u7684\u5c31\u662f\u300e\u5718\u8cfc\u6587\u5316\u300f\uff01\u5718\u8cfc\u4e0d\u50c5\u62ff\u5230\u597d\u50f9\u683c\uff0c\u53c8\u662f\u8ddf\u540c\u4e8b\u4ea4\u6d41\u611f\u60c5\u6700\u68d2\u7684\u65b9\u5f0f\u4e4b\u4e00\u3002\u7576\u5718\u8cfc\u5546\u54c1\u7d42\u65bc\u5230\u9054\u8fa6\u516c\u5ba4\uff0c\u548c\u540c\u4e8b\u4e00\u8d77\u958b\u7bb1\u7684\u8208\u596e\u611f\uff0c\u5c31\u7b97\u672c\u4f86\u53ef\u80fd\u4e0d\u600e\u6a23\u7684\u7522\u54c1\uff0c\u90fd\u6703\u56e0\u70ba\u5927\u5bb6\u4e00\u8d77\u8cb7\uff0c\u6240\u4ee5\u90a3\u500b\u7522\u54c1\u5c31\u8b8a\u5f97\u5f88\u53b2\u5bb3\u3002\u6216\u662f\u672c\u4f86\u666e\u901a\u7684\u98df\u7269\uff0c\u56e0\u70ba\u5718\u8cfc\u52a0\u6301\uff0c\u800c\u683c\u5916\u7f8e\u5473\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/www.businessweekly.com.tw\/careers\/blog\/3005087\" target=\"_blank\" rel=\"noreferrer noopener\">\u8fa6\u516c\u5ba4\u652f\u7dda\u4efb\u52d9\u300b\u5718\u8cfc\u8a72\u4e0d\u8a72\u8ddf\uff1f\u4e0d\u7834\u8ca1\u53c8\u80fd\u5efa\u7acb\u597d\u4eba\u7de3\u76843\u5927\u5b88\u5247<\/a>\uff08\u5546\u696d\u9031\u520a\uff09<\/h5>\n\n\n\n<p>\u4f86\u5230\u52a0\u62ff\u5927\u5f8c\u5b8c\u5168\u6c92\u6709\u548c\u540c\u4e8b\u5718\u8cfc\u904e\uff0c\u9023\u60f3\u8981\u4e00\u8d77\u8cb7\u624b\u6416\u98f2\u6599\uff0c\u90fd\u5f88\u56f0\u96e3\u3002\uff08\u6211\u540c\u4e8b\u5011\u90fd\u4e0d\u611b\u559d&#8230;.)<\/p>\n\n\n\n<p>\u9664\u4e86\u5718\u8cfc\u4ee5\u5916\uff0c\u5927\u90e8\u5206\u7684\u53f0\u7063\u540c\u4e8b\u6bd4\u8f03\u6703\u9858\u610f\u5728\u4e0b\u73ed\u5f8c\u82b1\u6642\u9593\u548c\u540c\u4e8b\u76f8\u7d04\u5403\u7f8e\u98df\u5531\u6b4c\u770b\u96fb\u5f71\u7b49\u5404\u7a2e\u6d88\u9063\uff08\u6b65\u5165\u5bb6\u5ead\u5c31\u6f38\u6f38&#8230;&#8230;\u6c92\u4e86\uff09\u3002\u900f\u904e\u9019\u4e9b\u6d3b\u52d5\u4e0d\u50c5\u62c9\u8fd1\u5f7c\u6b64\u7684\u95dc\u4fc2\uff0c\u5728\u8077\u5834\u4e0a\u66f4\u6703\u9858\u610f\u4e92\u76f8\u5e6b\u5fd9\uff0c\u4e0d\u6703\u50cf\u5728\u52a0\u62ff\u5927\u5de5\u4f5c\u90a3\u6a23\u5b64\u8ecd\u596e\u6230\uff08\u6ce3\uff09\u3002<\/p>\n\n\n\n<p>\u6211\u8a18\u5f97\u5728\u53f0\u7063\u5de5\u4f5c\u6642\uff0c\u5e7e\u4e4e\u6bcf\u4e00\u4efd\u5de5\u4f5c\u90fd\u6709\u548c\u540c\u4e8b\u4e00\u8d77\u5403\u5348\u9910\uff0c\u4e00\u8d77\u51fa\u53bb\u73a9\u6a02\uff0c\u8b1b\u8001\u95c6\u58de\u8a71\u7684\u7d93\u9a57\u3002\u6709\u4e9b\u66f4\u597d\u7684\u540c\u4e8b\u9084\u6703\u4e92\u76f8\u5e6b\u5fd9\u79c1\u4e8b\uff08\u5e6b\u5fd9\u642c\u5bb6\u4e4b\u985e\u7684\uff09\u3002\u96e2\u8077\u5f8c\uff0c\u9084\u6703\u548c\u95dc\u4fc2\u826f\u597d\u7684\u540c\u4e8b\u806f\u7d61\u611f\u60c5\u3002\u4f46\u662f\u5728\u52a0\u62ff\u5927\uff0c\u5c0d\u6211\u4f86\u8aaa\u597d\u50cf\u9084\u662f\u6bd4\u8f03\u96e3\u5f9e\u540c\u4e8b\u8b8a\u670b\u53cb\uff0c\u53ef\u80fd\u662f\u6587\u5316\uff0c\u4e5f\u53ef\u80fd\u662f\u300e\u5927\u5bb6\u90fd\u5404\u5fd9\u5404\u7684\u300f\uff0c\u5728\u4e0d\u7136\u5c31\u662f\u6bcf\u5929\u770b\u5230\u540c\u4e8b\uff0c\u4e0b\u73ed\u548c\u5047\u65e5\u5df2\u7d93\u4e0d\u60f3\u518d\u770b\u5230\u4e86\u3002<\/p>\n\n\n\n<p>\u53cd\u6b63\uff0c\u6211\u5f88\u61f7\u5ff5\u5728\u53f0\u7063\u4e0a\u73ed\u548c\u540c\u4e8b\u76f8\u89aa\u76f8\u611b\u7684\u6642\u5149\u5c31\u662f\u4e86\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E5%AE%98%E5%83%9A%E9%9A%8E%E7%B4%9A%E5%88%B6%E5%BA%A6\"><\/span>#2 \u5b98\u50da\u968e\u7d1a\u5236\u5ea6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"361\" src=\"https:\/\/irislavida.com\/wp-content\/uploads\/2021\/09\/cartoon-1769064_960_720.jpg\" alt=\"\" class=\"wp-image-3176\" srcset=\"https:\/\/irislavida.com\/wp-content\/uploads\/2021\/09\/cartoon-1769064_960_720.jpg 500w, https:\/\/irislavida.com\/wp-content\/uploads\/2021\/09\/cartoon-1769064_960_720-300x217.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p>\u53f0\u7063\uff1e\u52a0\u62ff\u5927<\/p>\n\n\n\n<p>\u9019\u8ddf\u6211\u5011\u6839\u6df1\u8482\u56fa\u7684\u6b77\u53f2\u80cc\u666f\u6709\u5f88\u5927\u7684\u95dc\u806f\uff0c\u4e2d\u570b\u6b77\u53f2\u4e94\u5343\u5e74\u4ee5\u4f86\uff0c\u8209\u51e1\u5404\u7a2e\u7687\u5e1d\u5236\u5ea6\uff0c\u671d\u5ef7\u7cfb\u7d71\u7b49\uff0c\u6f14\u8b8a\u5230\u4eca\u65e5\uff0c\u90a3\u7a2e\u4ee5\u4e0a\u5c0d\u4e0b\u7684\u968e\u7d1a\u5236\u5ea6\u9084\u662f\u6df1\u6df1\u5730\u5b58\u5728\u8457\u3002\u96a8\u8457\u6642\u4ee3\u7684\u9032\u6b65\uff0c\u6c11\u98a8\u7684\u958b\u653e\uff0c\u8ddf\u904e\u5f80\u76f8\u6bd4\u7576\u7136\u73fe\u4ee3\u662f\u5f48\u6027\u8a31\u591a\u3002\u4f46\u6574\u9ad4\u4f86\u8aaa\uff0c\u5728\u53f0\u7063\u5de5\u4f5c\u662f\u6bd4\u5728\u52a0\u62ff\u5927\u66f4\u9700\u8981\u7562\u606d\u7562\u656c\uff0c\u7a31\u8b02\u656c\u8a9e\u4e5f\u662f\u4e0d\u53ef\u6216\u7f3a\u7684\u3002\uff08\u9084\u8981<span class=\"has-inline-color has-vivid-red-color\">\u5c0f\u5fc3\u4e0d\u80fd\u628a\u300e\u59d0\u59d0\u300f\u5011\u53eb\u8001\u4e86<\/span>\uff09<\/p>\n\n\n\n<p>\u56e0\u6b64\uff0c\u5728\u6211\u770b\u4f86\u53f0\u7063\u7684\u8001\u95c6\u548c\u54e1\u5de5\u4e4b\u9593\u7684\u9694\u95a1\u662f\u6bd4\u8f03\u5927\u7684\uff0c\u4e0a\u8ff0\u6240\u8aaa\u7684\u968e\u7d1a\u5236\u5ea6\u4ecd\u6df1\u523b\u7684\u5b58\u5728\u3002\u7576\u7136\u5c31\u4e0d\u6703\u6709\u8ddf\u8001\u95c6\u958b\u73a9\u7b11\u6216\u7a31\u5144\u9053\u5f1f\u7684\u756b\u9762\uff0c\u901a\u5e38\u8001\u95c6\u628a\u4f60\u53eb\u53bb\uff0c\u611f\u89ba\u670980%\u90fd\u6c92\u4ec0\u9ebc\u597d\u4e8b\u3002<\/p>\n\n\n\n<p>\u65e2\u7136\u5f9e\u8001\u95c6\u958b\u59cb\u5c31\u6709\u5982\u6b64\u7684\u968e\u7d1a\u611f\uff0c\u90a3\u8cc7\u6df1\u54e1\u5de5\u591a\u5c11\u4e5f\u6703\u9075\u5faa\u8457\u300e\u5b78\u9577\u5b78\u5f1f\u5236\u300f\u7684\u6982\u5ff5\u5c0d\u5f85\u65b0\u9032\u7684\u54e1\u5de5\u3002\u901a\u5e38\u88ab\u8cc7\u6df1\u540c\u4e8b\u6216\u8001\u95c6\u4ea4\u8fa6\u4e0b\u4f86\u7684\u4efb\u52d9\uff0c\u5f88\u591a\u6642\u5019\u90fd\u6c92\u6709\u62d2\u7d55\u7684\u7a7a\u9593\uff0c\u5c31\u7b97\u6709\u554f\u984c\u6216\u662f\u6709\u66f4\u597d\u7684\u5efa\u8b70\uff0c\u66f4\u4e0d\u6562\u63d0\u51fa\u3002\u9019\u5927\u6982\u662f\u6211\u5011\u5f9e\u5c0f\u5c31\u4e0d\u88ab\u9f13\u52f5\u554f\u554f\u984c\uff0c\u6df1\u6015\u554f\u4e86\u554f\u984c\u6216\u7d66\u51fa\u5efa\u8b70\uff0c\u5c31\u76f4\u63a5\u88ab\u9ed1\u540d\u55ae\u4e86\u3002<\/p>\n\n\n\n<p>\u4f46\u96d6\u7136\u5728\u52a0\u62ff\u5927\u5de5\u4f5c\u5f88\u7368\u7acb\uff08\u8acb\u770b\u4e0a\u6bb5\u52a0\u62ff\u5927\u6587\u5316#4\uff09\uff0c\u5927\u5bb6\u5404\u505a\u5404\u7684\u4e8b\uff0c\u96d6\u7136\u5b64\u55ae\uff0c\u4f46\u597d\u8655\u662f\u4e0d\u592a\u9700\u8981\u770b\u5225\u4eba\u81c9\u8272\uff0c\u6216\u662f\u7576\u500b\u88ab\u4e0a\u7d1a\u64cd\u63a7\u7684\u73a9\u5076\u3002\u800c\u5728\u53f0\u7063\u7684\u5de5\u4f5c\u968e\u7d1a\u5236\u5ea6\u96d6\u7136\u660e\u986f\uff0c\u505a\u4e8b\u5bb9\u6613\u7919\u624b\u7919\u8173\uff0c\u4f46\u57fa\u672c\u4e0a<span class=\"has-inline-color has-vivid-red-color\">\u5929\u584c\u4e0b\u4f86\u90fd\u6709\u4e3b\u7ba1\u6703\u5e6b\u4f60\u625b<\/span>\u554a\u3002\uff08\u6709\u6642\u5019\u6211\u4e5f\u662f\u5f88\u61f7\u5ff5\u90a3\u6a23\u7684\u53f0\u7063\u4e3b\u7ba1\u554a\uff09<\/p>\n\n\n\n<p>\u6240\u4ee5\u9084\u662f\u8981\u518d\u4e00\u6b21\u7684\u8aaa\uff0c\u771f\u7684\u6c92\u6709\u54ea\u908a\u6bd4\u8f03\u597d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E5%8A%A0%E7%8F%AD%E6%96%87%E5%8C%96\"><\/span>#3 \u52a0\u73ed\u6587\u5316<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"331\" src=\"https:\/\/irislavida.com\/wp-content\/uploads\/2021\/09\/office-5309654_960_720.jpg\" alt=\"\" class=\"wp-image-3178\" srcset=\"https:\/\/irislavida.com\/wp-content\/uploads\/2021\/09\/office-5309654_960_720.jpg 500w, https:\/\/irislavida.com\/wp-content\/uploads\/2021\/09\/office-5309654_960_720-300x199.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p>\u5728\u53f0\u7063\u4e0a\u73ed\u7684\u6642\u5149\uff0c\u96d6\u7136\u4e0d\u662f\u6bcf\u500b\u5de5\u4f5c\u90fd\u9700\u8981\u52a0\u73ed\uff0c\u4f46\u548c\u52a0\u62ff\u5927\u7684\u5de5\u4f5c\u7d93\u9a57\u6bd4\u8d77\u4f86\uff0c\u52a0\u73ed\u7684\u6a5f\u6703\u662f\u9ad8\u5f88\u591a\u7684\u3002<\/p>\n\n\n\n<p>\u8aa0\u5982\u524d\u6bb5\uff08\u52a0\u62ff\u5927\u6587\u5316#2\uff09\u6240\u8ff0\uff0cwork-life 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